Wellness. Balance. Happiness. Rest.

Welcome to Dr. Ashley Cares, where your journey to holistic wellness begins. I am are dedicated to supporting your mental, emotional, and relational health through a comprehensive range of therapeutic services tailored to your unique needs.

I bring the tools and you bring the determination. I will help you recover, refresh, and reset so that you can have control of your life.

Whether we talk about your life goals, overcoming depression and anxiety, or your relationships, my passion is to help you reach your potential. It’s time for you to feel heard, seen, and safe.

  • Offering telehealth sessions to clients in over 40 states and currently accepting new clients.

    • Individual Therapy: Engage in personalized sessions designed to address challenges such as anxiety, depression, stress, and burnout. My integrative approach combines traditional psychotherapy with holistic techniques to promote healing and personal growth.

    • Couples Therapy: Strengthen your relationship through collaborative sessions that enhance communication, resolve conflicts, and deepen emotional connections. I use evidence-based methods within a holistic framework to support relational well-being.

    • Family Therapy: Foster harmony and understanding within your family unit. Our family therapy sessions address systemic issues, improve communication, and build stronger familial bonds through a holistic approach.

  • Providing virtual mental health assessments that can add valuable evidence to your immigration case:

    • Asylum

    • Extreme Hardship

    • N-648

    • T-Visa

    • U-Visa

    • VAWA

Start your journey to healing today.

Your path to a calmer, happier life starts here. I am ready to support you at your own pace, providing flexible appointments and personalized care. Whether you are an individual seeking personal growth, a couple looking to strengthen your connection, or a family aiming to foster harmony, I am here to help. Let’s work together to address anxiety, depression, and stress, creating a healthier path forward for yourself, your relationships, and your familly.

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